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Un-Zen
There’s something that always seems wrong about rushing to make it to a yoga class. I always have to wonder, as I stress over wrapping up work to run to the gym, if the truly yogic thing would be to...
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Avoidance
Yesterday yoga kicked my butt. It was a challenging practice, especially bearing in mind that I’m a bit out of practice. Somewhere during the third or fourth high-to-low-plank hold, Victoria mentioned...
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City Mouse
I grew up in the country, on a farm in a township six miles outside my hometown (pop. 5,012) in rural Pennsylvania. I have always been comfortable in the woods. My love affair with the Big City began...
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